Clarity is everything.
Keeping track brings clarity.
It’s funny how it works. I can do the same thing every day. Nothing changes, But when I write it down, things begin to change, measurable changes happen. Why is that? The realist in me says, I just think I didn’t have that snack if I’m not writing it down. I just think I got in that extra 2,000 steps if it’s not written down, or, I just think I drank all that water….you get it. So the first step to getting results for your clients or yourself – track it. Another factor is the planning.
When you are tracking, you’re generally goal setting. To goal set; you’re looking at your values and discerning what are the most important goals and then, what are the most important first steps.
Our new Inner Circle group is getting started this week and this is where we begin. We’re setting our Goals based on our values and then, we’re setting our most important first steps to reach those goals. THEN, we’re going to track our daily progress. I’m going to be doing that right here!
Goals Set:
Action Steps:
What did I do well today?
What can I do better tomorrow?
I hope you’ll join me here.
LEARN MORE
Cathy Sykora
Health Coach/ Interior Designer / Naturopath
I know! Funny combination. Like everything in life, you do what you love, continue to learn, stay open to possibility, and it all works together to make wonderful things happen.
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