CLEAN and healthy
Support your health.
I don’t take a lot of supplements. I think it’s great that we have so many things to help us get and stay healthy. Any time we can do it with natural foods, liquids, movement, and mindset, it’s best.
There are times when that’s not enough. You don’t get on a vitamin regimen for life, only until you get the inbalances straightened out. Work with your doctor, take advantage of a health coach to support you and use supplements when you need them. Below are some of my favorite health tools.
I’m starting with water, because that’s the easiest way to get hydrated and retain alkalinity.
Sango Coral Life
Little sachets to add to your water.
It is coral calcium supplement that clears tap water of residual chlorine and waste material. The calcium, magnesium and other trace minerals diffuse into the water, changing the acidic environment of the water to alkaline to enhance beauty and health.
Coral is a fabulous filter, created by nature and time. During its life cycle, coral produces oxygen and its filtering actions naturally contributes to a clean ocean.
The coral used in these sachets are harvested from coral sands from the sea of Okinawa—recognized as one of the cleanest in the world.
A blend of adaptogenic herbs can take care of it for you. Soulera is a blend of 10 herbs, including 7 adaptogens and 3 strong antioxidants. All of the herbs have other benefits in addition to the functions as antioxidant and adaptogen.
Soulera is a clean alternative, the only other ingredients are water, xylitol (natural sweetener), citric acid (adjusts pH naturally), and a natural preservative blend of rosemary leaf extract, ascorbic acid (vit C) and tocopherols (vit E).
Soulera is clinically proven to modulate the body’s production of cortisol (stress hormone). It is available with or without CBD.
I use this daily for migraines and stress. I feel a difference and my migraines have all but disappeared. Going from 29 days out of 30 with a migraine to 1 day out of 30. I made other changes as well, but I believe this is a major factor in the amazing reduction.
There are many different companies with essential oils. There seems to be strong loyalty between the brands.
I learned about oils in 2012 in a blogging group that I ran for new entrepreneurs. I had two women in my group, one who is now MLM multimillionaire, she was a hustler and worked for every dime. That how I got into the brand that I purchase.
MLM is just not my cup of tea. However, these oils are top quality and you don’t have to participate in the business end, you can just purchase products. They have recipes and directions to make lotions, bath bombs, cleaning formulas and more. I also use their soap in every room with a faucet. The oil for sore muscles is better than any sports cream out there. Of course, clove and cinnamon oil remain favorites. I have cinnamon oil in daily chai tea.
The THCG programs have an original essential oil supplement that supports responsible oil use. Essential oils can support your work as a health professional, doctor, dietitian, or health coach and it can support your own wellness.
Some of the products on this page will compensate me if you purchase
I share these products because of their quality and purpose. If a product is on this page, I have used it and will continue to use it as long as I have a need. There is information attached to all products for you to learn about the benefits and features and for you to discern if they will benefit you.